I can't tell you how excited I am to add this second session to the Tai Chi program. The community has shown a remarkable amount of interest and the 10am session filled in just five days! I'm so happy that so many of you are interested in the benefits that mindfulness and Tai Chi can bring.
Please keep an eye out for some emails from Center For Balance that will keep you informed about the class and some general information regarding the benefits of Tai Chi. Of course, if you have any questions feel free to email us.
I look forward to meeting all of you in 2016!